Change is possible!
Servicing Teens, Adults, and Families.
Our Services
A complimentary 15-minute consultation is offered to answer questions, review concerns, and explain the therapeutic process. This consultation helps ensure comfort, clarity, and alignment before beginning therapy.
Individual sessions are 55 minutes in length and are designed to provide focused, personalized support tailored to your needs. Each session offers a safe, compassionate space to work through challenges, build healthy coping skills, and move toward meaningful growth.
Family sessions are 90 minutes in length and provide a supportive space for families to address relational challenges, improve communication, and work toward healthier dynamics together. Sessions are structured to meet the unique needs of each family member while supporting growth, understanding, and healing.
Anxiety / DepressionSubstance Abuse
ADHD
Codependency
Adjustment Disorders
Appointments & Payments
Weekly sessions are recommended for the first few meetings. This helps us get to know each other, build a comfortable working relationship, and create a solid plan for your care. After the initial sessions, we will decide together how often to meet based on your needs and goals.
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Payment is collected at the beginning of each session. Services are offered on a private-pay basis only; insurance is not accepted. A superbill is available upon request for clients who wish to pursue out-of-network reimbursement.
Accepted forms of payment include Zelle, Venmo, and Visa/Mastercard. A $5 service fee applies to all credit card payments.
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Please provide at least 24 hours’ notice to cancel or reschedule an appointment. Appointments canceled with less than 24 hours’ notice will be charged the full session fee.
Our Process
Initial Contact
Call or email to inquire about services. This first point of contact allows us to briefly discuss your needs and goals.
Free 15-Minute Consultation
A complimentary 15-minute consultation is offered to answer questions, review concerns, and explain the therapeutic process. This consultation helps ensure comfort, clarity, and alignment before beginning therapy.
Schedule Your Session
If we decide to move forward, you may schedule a private, personalized therapy session at a time that works best for you. Sessions are tailored to your individual goals and needs.
Ongoing Support
Therapy continues at your pace, with consistent support, practical tools, and evidence-based strategies to promote healing, growth, and emotional stability.